SERVICES

See and feel the results quickly!  All of our programs are centered around an uncompromising commitment to get you the results that you want and deserve!
CUSTOM JAVASCRIPT / HTML

Group Classes

Our classes are designed to build strength, cardiovascular endurance and flexibility and are adapted for all fitness levels.
Our amazing group fitness classes are fun and high energy while being accessible by clients of all levels of fitness! Our expert trainers will support you and challenge you in a way that makes you feel successful every time you come! And the results you see and the friends you make will keep you coming back for more!

PowerBLAST™

This is our flagship class and it will help you achieve more than you ever thought possible! PowerBLAST™ Group Training classes provide a combination of cardio and strength training meant to get your heart rate up and keep you moving for an incredible workout. This class is truly the best way to get you the real results that hundreds of clients have experienced first-hand!

Empowered Living

Empowered Living Group Training is a low-impact fitness option no matter what your age or the state of your body. Your body is meant to move but many of us find ourselves with joint issues or injuries that don't allow high-impact exercise without pain or risk of injury. Empowered Living gives you a rockin’ cardio and strength workout with a low-impact format! And you’ll get the same support and accountability and fun to keep you active and moving at any age!

Strength & Power

Strength and Power are absolutely necessary for our everyday lives. Strength is the foundation of everything that your body does day in and day out and Power allows your body to reach beyond its norms in times of need. But Strength and Power are skills that you must LEARN. Our Strength & Power Group Training classes do just that. We will teach you HOW to be strong and coach you in proper technique and form so that you lift weights and perform exercises safely. You will get stronger and more resilient...and in the process you will find that everything else in your life becomes a little bit easier.

Personal Training

Personal Training provides you with customized instruction and coaching on YOUR timeline for the ultimate convenience and the best personalized experience!
Personal Training sessions are customized for YOU! We understand that everyone is unique and your personal training program will be tailored specifically for YOU while taking into account your lifestyle and commitments at work and home. You will build measurable improvement in your strength, stamina, and flexibility but best of all you will feel great!

Our personal trainers will guide you every step of the way and help you fulfill your unique goals and needs. Each personal trainer will complete a personalized workout program for each of their clients. Personal training is just that, personal! Our team members will help you reach your own specific goals through diet and exercise regimens that are bound to get your feeling much better!
Can you relate to any of these questions?
  • Do you find yourself emotional eating due to stress?...and can't seem to break that rhythm?
  • ​Has your routine been completely blown up?...and you haven't figured out how to get healthy eating back into your world?
  • ​Are there clothes in your closet you are afraid to try on?...because you KNOW it's not going to be good?
Empowered Fitness has the solution to all of these problems! We have created a suite of custom nutrition programs designed to help you lose weight, maintain a healthy, strong body, and create eating habits that will serve you for life!

Nutrition

Your nutrition habits contribute to 80% of your results when it comes to weight loss.  And we have weight loss down to a science!  Our nutrition programs will get you to that lean, toned body you've been looking for...and keep you there for life!
Can you relate to any of these questions?
  • Do you find yourself emotional eating due to stress?...and can't seem to break that rhythm?
  • ​Has your routine been completely blown up?...and you haven't figured out how to get healthy eating back into your world?
  • ​Are there clothes in your closet you are afraid to try on?...because you KNOW it's not going to be good?
Empowered Fitness has the solution to all of these problems! We have created a suite of custom nutrition programs designed to help you lose weight, maintain a healthy, strong body, and create eating habits that will serve you for life!

CONTACT US
GET IN TOUCH

Whatever your question or query, please feel free to reach out to us and one of our expert team will get straight back to you.

Contact Details

Address

Empowered Fitness, Inc.
270 Capistrano Road#36,
Half Moon Bay, CA 94019
*we don’t share your personal details with anyone
Privacy Policy | © Copyright Empowered Fitness 2023 | *Weight loss results may vary