Empowered Success

In part one we learned about Bridget’s difficulty getting back on track after being pregnant with her son Brandon. In April 2014, she jo…

As anyone who has ever embarked on a new chapter of their life knows, when there’s a big life change going on sometimes other things fall through th…

In part one we learned about Julie’s struggle with post partum depression and her inability to get back on track even after managing her PPD. Sh…

Every mother knows the joy and the challenges of bringing a child into the world, but our society often doesn’t give enough attention to the str…

In part one we learned about John’s frustration with aging and how he didn’t expect to see much of a difference with any exercise regimen he t…

Age affects everyone differently. The transition period that most people go through somewhere in their 40’s to early 60’s, known to many of us…