Believing in YOURSELF!
Don't underestimate your power to take on new Challenges. But first you have to BELIEVE YOU CAN!
Our awesome trainer Chri…
by Diana Inglis in Fitness & Health Tips
If you've ever tried to lose weight, you've probably counted calories. And if you're a woman, you've probably fixated yourself on consuming 1,200 calo…
by Mike Inglis in Fitness & Health Tips
It's the New Year and many of us are just getting our bearings this week. Kids, young and old, going back to school, the "down week" is wrapping u…
Let me be clear: You are awesome just as you are! You really are. As you are today in this very moment. Can you become more awesome? Absolutely! We…
I turned from my computer screen to look at my watch and sighed. I had 5 minutes to make a decision or it was going to be too late.
I had been wor…
by Mike Inglis in Mindset
Revealed the secrets the fitness industry professionals don't want you to know
Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don\'t Want You to Know.
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Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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